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Blender Banana Oat Pancake

June 11, 2019 1 min read

blender banana oat pancakes

This pancake recipe couldn’t be simpler or more nutritious. All you have to do is throw everything into a blender, blend it up, and pour the batter directly into a hot oiled pan. We use fiber-rich oats as in place of flour, and bananas to sweeten it up.

Recipe:
(Serves 2)

1 cup rolled oats
⅔ cup unsweetened almond milk
½ banana
1 scoop French Vanilla INVIGOR8 Superfood Shake
½ tsp baking powder
½ tsp vanilla extract
¼ tsp cinnamon
¼ tsp salt
1 egg
Coconut oil for frying
Maple syrup

Add all ingredients to a blender and blend for 15 seconds, or until the oats are broken up into small pieces and a smooth batter has formed. Do not overblend.

In a large, nonstick skillet over medium-high heat, melt 2 teaspoons of coconut oil and swirl to coat the pan. Once the oil is hot, pour one heaping tablespoon of batter for each pancake into the pan. Cook for 3-5 minutes per side, or until a deep golden brown. Repeat until all the batter is used up.

Serve topped with slices of the remaining ½ banana and a drizzle of maple syrup. 

Leftovers can be frozen and popped into the toaster for a quick breakfast or snack. 

INVIGOR8 Superfood Shakes

Our delicious shakes contain natural, high-quality ingredients including grass-fed whey, coconut oil, hormone-free colostrum, chia seed and flaxseed, five different green veggies, cognitive enhancers, plant-based fiber, digestive enzymes, and pre- and probiotics for optimal digestive health. Only 170 calories per serving, INVIGOR8 contains no sugars, gluten or soy and no artificial anything.

Learn more about the benefits of each ingredient in INVIGOR8 Superfood Shake.


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