Low in calories and packed with fiber, berries make a great addition to INVIGOR8.
The fiber in raspberries and blueberries provides a sense of fullness, helping you maintain a healthy weight.
Berries also contain slow-releasing carbohydrates, which keep blood sugar levels balanced and help control cravings.
2 scoops French Vanilla or Triple Chocolate Brownie INVIGOR8 Superfood Shake
1 cup water, nonfat milk, unsweetened almond milk or rice milk
1 cup of frozen or fresh berries
3-5 ice cubes
Put all of the ingredients into a blender; blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.