Prep these oats the night before for a quick, easy and nourishing pre- or post-workout breakfast. The combination of whole-grain oats, healthy fats from peanut butter and additional protein and nutrients from INVIGOR8 will give you sustained energy to power you through or recover more quickly from your workout. Chia seeds help your body regulate fluids, hold onto electrolytes and are packed with minerals.
1 cup rolled oats
1 cup unsweetened almond milk
2 tsp chia seeds
2 tbsp natural peanut butter, plus more for topping
2 scoops French Vanilla INVIGOR8 Superfood Shake
1 tsp cinnamon
1 banana, sliced
In one large or two small mason jars or bowls, add the rolled oats through cinnamon and ½ of the banana slices. Mix thoroughly to combine. Cover and place in the fridge overnight or for at least 4 hours.
Enjoy the next day topped with remaining banana slices, a drizzle of peanut butter and sprinkle of cinnamon. If the oats seem too dry, stir in more almond milk.
Our delicious shakes contain natural, high-quality ingredients including grass-fed whey, coconut oil, hormone-free colostrum, chia seed and flaxseed, five different green veggies, cognitive enhancers, plant-based fiber, digestive enzymes, and pre- and probiotics for optimal digestive health. Only 170 calories per serving, INVIGOR8 contains no sugars, gluten or soy and no artificial anything.