Peaches and apricots are the perfect foods for weight loss. Both fruits are vitamin-rich, low in calories and rich in dietary fiber, which improves your digestive system and helps to increase metabolism.
2 scoops French Vanilla INVIGOR8 Superfood Shake
1-1.5 cups cold water, unsweetened almond milk, milk or rice milk
4-6 ice cubes
Put all of the ingredients into the blender with the ice, blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.