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overnight oats

Speedy Overnight Oats

March 30, 2019

Roll out of bed to these make-ahead oats and feel the power during and after your morning workout!
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Black Forest Chocolate Smoothie

Black Forest Cherry Smoothie

January 26, 2019

If you like the cake of the same name, try this filling, guilt-free smoothie!
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peanut butter & jelly bars

No-Bake Peanut Butter & Jelly Bars

January 17, 2019

This new twist on an old favorite is easy to make and keep frozen for an impromptu snack.
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Chocolate Mug Cake

Chocolate Mug Cake

November 28, 2018

Snuggle up and enjoy this rich chocolate mug cake on those cold winter evenings, sitting by the fire.
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Christmas Tree Brownies

Christmas Tree Brownies

November 21, 2018

This scrumptious recipe submitted by the daughter of an INVIGOR8 company team member passed the family taste test. 
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Chocolate Protein Bark

Chocolate Protein Bark

November 18, 2018

This decadent, sugar-free dessert is easy to prepare and rich in nutrients.
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INVIGOR8 Chocolate-Dipped Banana Bites

Chocolate-Dipped Banana Bites

November 16, 2018

Craving chocolate? With no added sugar, these delectable banana rounds are quite a-peeling!
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Vanilla Oat Pancakes

Vanilla Oat Pancakes

October 22, 2018

What's more satisfying than a stack of blueberry pancakes for breakfast? You'll flip for this healthy recipe.
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pumpkin pie smoothie bowls

Pumpkin Pie Smoothie Bowl

October 21, 2018

This dessert bowl may quell your cravings for Halloween candy. It's silky smooth and the chia seeds add healthy fats.

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Chocolate Chia Overnight Oats

Chocolate Chia Overnight Oats

October 18, 2018

Prep your breakfast in advance for a grab-and-go meal!
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Blueberry Vanilla Mug Cake

Blueberry Vanilla Mug Cake

September 23, 2018

Just mix together a few simple ingredients and microwave for a healthy, delicious snack or treat.
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Peaches 'n Cream Chia Oat Bowl

Peaches 'n Cream Chia Oat Bowl

September 09, 2018

This chia oat bowl is high in healthy fats, fiber and protein and low in sugar to keep you energized all the way through lunch.
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